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Ditching Alcohol & Nicotine
Describe one positive change you have made in your life. This has been a journey. I’ve ditched alcohol a few times during my life. Sometimes for a few years or a few months or just drastically reducing the frequency with which I imbibe. I gave nicotine up fully for the first time last year. Unfortunately…
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Addiction: Save your loved one, yourself or your marriage?
Over the past year I have become depleted in every way. What began as worry for my son has changed into deep anxiety. This anxiety affects every part of me. For the most part, I struggle to get to sleep at night. I ruminate on what has been. I search every corner of my mind…