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Ditching Alcohol & Nicotine
Describe one positive change you have made in your life. This has been a journey. I’ve ditched alcohol a few times during my life. Sometimes for a few years or a few months or just drastically reducing the frequency with which I imbibe. I gave nicotine up fully for the first time last year. Unfortunately…
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Family, marriage and the little things that become big things
Yesterday started so well. My daughter and I took the short ferry across the water to the spa and spent day swimming outdoors, doing laps in the pool and watching the wild west coast seas from the heat of the sauna. I love spending time with her. She’s a part-time lifeguard now, saving her money…
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Al-Anon and Co-Dependency
I am spending most of my ‘screen time’ amongst the Al-Anon posts on Reddit. I find it helpful to read about the challenges other people are facing with their loved ones experiencing addiction. It helps to alleviate my feelings of loneliness in my own journey with my son. Yesterday, there was a much commented upon…